Maeva Sylvestre-gonon

France 25-29
1
Total Races

Race History

Rome 2025 - S8

hyrox_women

43
Place
Total Time
1:13:59
Performance
5.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 4.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 8.8% slower than expected
  • • Specific weakness: Wall Balls - 5.3% slower than expected

Category Performance

aerobic
+2.5%
vs expected
strength
+4.7%
vs expected
running
+2.8%
vs expected