Performance Analysis
Rome 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Maeva Sylvestre-gonon
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
43
Total Time
1:13:59
Overall Percentile
5.3
Lower is faster
Category Performance Summary
aerobic
+2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+4.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -4.6
Good pacing - slightly better endurance than average
Your pace drop: -11.5%
Race avg drop: -6.9%
Trend per run: -2.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:40 | 5:30 | +2.9% | 13th | 6:32 |
| Run 2 | 4:13 | 4:03 | +4.1% | 13th | 4:57 |
| Run 3 | 4:29 | 4:13 | +6.2% | 16th | 5:10 |
| Run 4 | 4:24 | 4:14 | +3.6% | 11th | 5:16 |
| Run 5 | 4:28 | 4:19 | +3.4% | 9th | 5:27 |
| Run 6 | 4:21 | 4:16 | +1.6% | 8th | 5:19 |
| Run 7 | 4:24 | 4:16 | +2.8% | 9th | 5:19 |
Training Recommendations
- → Focus on lower body/quad strength - 4.7% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Pull - 8.8% slower than expected
- → Specific weakness: Wall Balls - 5.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:52 | 4:44 | +2.8% | 17th | 5:14 |
| Sled Push | strength | 2:14 | 2:08 | +4.0% | 10th | 2:53 |
| Sled Pull | strength | 4:36 | 4:13 | +8.8% | 11th | 6:07 |
| Burpee Broad Jump | aerobic | 4:16 | 4:10 | +2.1% | 7th | 6:25 |
| Row | aerobic | 5:07 | 4:59 | +2.5% | 14th | 5:36 |
| Farmers Carry | strength | 1:40 | 1:38 | +1.2% | 6th | 2:11 |
| Sandbag Lunges | strength | 3:47 | 3:38 | +4.1% | 7th | 5:10 |
| Wall Balls | strength | 4:23 | 4:09 | +5.3% | 6th | 6:25 |
| Total Running | running | 31:59 | 31:06 | +2.8% | 10th | 38:14 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (5.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength