Lenka Rehakova

Slovakia 40-44
1
Total Races

Race History

Rome 2025 - S8

hyrox_women

441
Place
Total Time
1:32:40
Performance
54.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 11.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 29.9% slower than expected
  • • Specific weakness: Sandbag Lunges - 20.4% slower than expected

Category Performance

aerobic
+2.5%
vs expected
strength
+11.0%
vs expected
running
-4.6%
vs expected