Martina Fragalà
Italy
25-29
1
Total Races
Race History
Rome 2025 - S8
hyrox_women
443
Place
Training Recommendations
- • Focus on lower body/quad strength - 3.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 14.3% slower than expected
- • Specific weakness: SkiErg - 7.1% slower than expected
Category Performance
aerobic
-1.0%
vs expected
strength
+3.9%
vs expected
running
-1.6%
vs expected