Martina Fragalà

Italy 25-29
1
Total Races

Race History

Rome 2025 - S8

hyrox_women

443
Place
Total Time
1:32:41
Performance
54.6th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 3.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 14.3% slower than expected
  • • Specific weakness: SkiErg - 7.1% slower than expected

Category Performance

aerobic
-1.0%
vs expected
strength
+3.9%
vs expected
running
-1.6%
vs expected