Milly Unsworth
New Zealand
16-24
1
Total Races
Race History
Rome 2025 - S8
hyrox_women
447
Place
Training Recommendations
- • Focus on running endurance - 5.3% below expected on total running time
- • Specific weakness: Row - 9.2% slower than expected
- • Specific weakness: Total Running - 5.3% slower than expected
Category Performance
aerobic
+2.7%
vs expected
strength
-5.3%
vs expected
running
+5.3%
vs expected