Valentina Mazzocchi

Italy 25-29
1
Total Races

Race History

Rome 2025 - S8

hyrox_women

48
Place
Total Time
1:14:32
Performance
5.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 12.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 29.7% slower than expected
  • • Specific weakness: Sled Push - 29.0% slower than expected

Category Performance

aerobic
-0.1%
vs expected
strength
+12.6%
vs expected
running
+2.3%
vs expected