Performance Analysis
Rome 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Valentina Mazzocchi
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
48
Total Time
1:14:32
Overall Percentile
5.9
Lower is faster
Category Performance Summary
aerobic
-0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+12.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.8
Average pacing - similar fatigue to field
Your pace drop: -7.7%
Race avg drop: -6.9%
Trend per run: -1.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:33 | 5:32 | +0.2% | 8th | 6:32 |
| Run 2 | 4:10 | 4:04 | +2.2% | 11th | 4:57 |
| Run 3 | 4:23 | 4:15 | +3.1% | 11th | 5:10 |
| Run 4 | 4:29 | 4:16 | +4.8% | 15th | 5:16 |
| Run 5 | 4:30 | 4:21 | +3.4% | 11th | 5:27 |
| Run 6 | 4:30 | 4:18 | +4.4% | 14th | 5:19 |
| Run 7 | 4:28 | 4:18 | +3.6% | 12th | 5:19 |
Training Recommendations
- → Focus on lower body/quad strength - 12.6% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 29.7% slower than expected
- → Specific weakness: Sled Push - 29.0% slower than expected
- → Specific weakness: Farmers Carry - 10.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:55 | 4:45 | +3.5% | 21th | 5:14 |
| Sled Push | strength | 2:48 | 2:10 | +29.0% | 47th | 2:53 |
| Sled Pull | strength | 4:01 | 4:16 | -6.2% | 3th | 6:07 |
| Burpee Broad Jump | aerobic | 3:52 | 4:14 | -8.9% | 3th | 6:25 |
| Row | aerobic | 5:16 | 5:00 | +5.1% | 25th | 5:36 |
| Farmers Carry | strength | 1:50 | 1:39 | +10.2% | 16th | 2:11 |
| Sandbag Lunges | strength | 3:41 | 3:40 | +0.1% | 6th | 5:10 |
| Wall Balls | strength | 5:29 | 4:13 | +29.7% | 33th | 6:25 |
| Total Running | running | 32:03 | 31:19 | +2.3% | 11th | 38:14 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (5.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength