Aysel Ipek
France
35-39
1
Total Races
Race History
Rome 2025 - S8
hyrox_women
506
Place
Training Recommendations
- • Focus on lower body/quad strength - 9.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 31.5% slower than expected
- • Specific weakness: Sled Push - 22.2% slower than expected
Category Performance
aerobic
+2.0%
vs expected
strength
+9.8%
vs expected
running
-2.2%
vs expected