Monica Amoretti
Italy
55-59
1
Total Races
Race History
Rome 2025 - S8
hyrox_women
510
Place
Training Recommendations
- • Focus on lower body/quad strength - 22.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 45.2% slower than expected
- • Specific weakness: Sled Push - 30.3% slower than expected
Category Performance
aerobic
+2.7%
vs expected
strength
+22.8%
vs expected
running
-10.9%
vs expected