Melissa Wilson

United Kingdom 35-39
1
Total Races

Race History

Rome 2025 - S8

hyrox_women

516
Place
Total Time
1:35:37
Performance
63.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 3.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 20.4% slower than expected

Category Performance

aerobic
+3.5%
vs expected
strength
-6.1%
vs expected
running
+2.4%
vs expected