Laura Segatori

Italy 45-49
1
Total Races

Race History

Rome 2025 - S8

hyrox_women

51
Place
Total Time
1:14:43
Performance
6.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 17.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 4.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 28.8% slower than expected

Category Performance

aerobic
+4.4%
vs expected
strength
+17.1%
vs expected
running
-1.4%
vs expected