Samuela Dintrono

Italy 35-39
1
Total Races

Race History

Rome 2025 - S8

hyrox_women

538
Place
Total Time
1:36:53
Performance
66.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 9.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 69.0% slower than expected
  • • Specific weakness: Sled Push - 8.2% slower than expected

Category Performance

aerobic
-4.7%
vs expected
strength
+9.2%
vs expected
running
+2.0%
vs expected