Mollie Riches

United Kingdom 25-29
1
Total Races

Race History

Rome 2025 - S8

hyrox_women

53
Place
Total Time
1:14:48
Performance
6.5th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 9.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 15.4% slower than expected
  • • Specific weakness: Burpee Broad Jump - 11.9% slower than expected

Category Performance

aerobic
+2.5%
vs expected
strength
+9.4%
vs expected
running
+2.6%
vs expected