Valentina Crosetto

Italy 40-44
1
Total Races

Race History

Rome 2025 - S8

hyrox_women

544
Place
Total Time
1:37:11
Performance
67.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 8.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 18.7% slower than expected
  • • Specific weakness: Burpee Broad Jump - 16.2% slower than expected

Category Performance

aerobic
+2.3%
vs expected
strength
+8.3%
vs expected
running
-5.6%
vs expected