Niamh Obrien

Ireland 30-34
1
Total Races

Race History

Rome 2025 - S8

hyrox_women

549
Place
Total Time
1:37:32
Performance
67.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 9.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 37.0% slower than expected
  • • Specific weakness: Burpee Broad Jump - 33.0% slower than expected

Category Performance

aerobic
+9.2%
vs expected
strength
+2.2%
vs expected
running
-5.2%
vs expected