Carola Paolino
Italy
35-39
1
Total Races
Race History
Rome 2025 - S8
hyrox_women
565
Place
Training Recommendations
- • Focus on aerobic capacity - 6.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: SkiErg - 13.0% slower than expected
- • Specific weakness: Row - 7.9% slower than expected
Category Performance
aerobic
+6.5%
vs expected
strength
-6.2%
vs expected
running
+1.3%
vs expected