Emma Murphy

Ireland 16-24

1

Total Races

Race History

Rome 2025 - S8

hyrox_women

572

Place

Total Time

1:38:52

Performance

70.5th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Wall Balls - 9.4% slower than expected
• Specific weakness: Sandbag Lunges - 5.5% slower than expected

Category Performance

aerobic

-5.3%

vs expected

strength

-0.6%

vs expected

running

-2.0%

vs expected