Ester Alcolea

Spain 25-29
1
Total Races

Race History

Rome 2025 - S8

hyrox_women

577
Place
Total Time
1:39:00
Performance
71.1th percentile

Training Recommendations

  • • Specific weakness: Sandbag Lunges - 43.4% slower than expected
  • • Specific weakness: Wall Balls - 7.6% slower than expected
  • • Specific weakness: Burpee Broad Jump - 6.6% slower than expected

Category Performance

aerobic
-4.4%
vs expected
strength
-1.8%
vs expected
running
-1.6%
vs expected