Ester Alcolea
Spain
25-29
1
Total Races
Race History
Rome 2025 - S8
hyrox_women
577
Place
Training Recommendations
- • Specific weakness: Sandbag Lunges - 43.4% slower than expected
- • Specific weakness: Wall Balls - 7.6% slower than expected
- • Specific weakness: Burpee Broad Jump - 6.6% slower than expected
Category Performance
aerobic
-4.4%
vs expected
strength
-1.8%
vs expected
running
-1.6%
vs expected