Angelika Köhl
Switzerland
50-54
1
Total Races
Race History
Rome 2025 - S8
hyrox_women
578
Place
Training Recommendations
- • Focus on lower body/quad strength - 13.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 22.0% slower than expected
- • Specific weakness: Sled Pull - 20.6% slower than expected
Category Performance
aerobic
+2.2%
vs expected
strength
+13.4%
vs expected
running
-7.0%
vs expected