Manuela Timpanaro

Italy 40-44
1
Total Races

Race History

Rome 2025 - S8

hyrox_women

580
Place
Total Time
1:39:08
Performance
71.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 11.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 29.3% slower than expected
  • • Specific weakness: Sled Push - 23.7% slower than expected

Category Performance

aerobic
-0.4%
vs expected
strength
+11.1%
vs expected
running
-3.7%
vs expected