Ciara Strain

Ireland 40-44

1

Total Races

Race History

Rome 2025 - S8

hyrox_women

589

Place

Total Time

1:39:31

Performance

72.6th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Sandbag Lunges - 5.4% slower than expected

Category Performance

aerobic

+2.1%

vs expected

strength

-5.9%

vs expected

running

-1.2%

vs expected