Rhaine Loukola
25-29
1
Total Races
Race History
Boston 2025 - S8
hyrox_doubles_mixed
913
Place
Training Recommendations
- • Focus on aerobic capacity - 3.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Row - 10.3% slower than expected
- • Specific weakness: Farmers Carry - 8.8% slower than expected
Category Performance
aerobic
+3.7%
vs expected
strength
-1.2%
vs expected
running
-4.1%
vs expected