Hadil Boukaroum

France 35-39
1
Total Races

Race History

Rome 2025 - S8

hyrox_women

609
Place
Total Time
1:40:58
Performance
75.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 7.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 36.2% slower than expected
  • • Specific weakness: Sandbag Lunges - 23.7% slower than expected

Category Performance

aerobic
-6.2%
vs expected
strength
+7.0%
vs expected
running
-5.5%
vs expected