Anastassya Dierickx

France 25-29
1
Total Races

Race History

Rome 2025 - S8

hyrox_women

614
Place
Total Time
1:41:14
Performance
75.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 4.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 28.6% slower than expected
  • • Specific weakness: Farmers Carry - 24.0% slower than expected

Category Performance

aerobic
-0.8%
vs expected
strength
+4.7%
vs expected
running
-0.7%
vs expected