Nikel Hector-jack

United Kingdom 16-24

1

Total Races

Race History

Rome 2025 - S8

hyrox_women

616

Place

Total Time

1:41:22

Performance

76.0th percentile

View Detailed Analysis

Training Recommendations

• Focus on aerobic capacity - 6.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
• Specific weakness: Sandbag Lunges - 26.7% slower than expected
• Specific weakness: Burpee Broad Jump - 17.4% slower than expected

Category Performance

aerobic

+6.4%

vs expected

strength

-1.2%

vs expected

running

-5.0%

vs expected