Shivani Sharda
United Kingdom
30-34
1
Total Races
Race History
Rome 2025 - S8
hyrox_women
624
Place
Training Recommendations
- • Focus on lower body/quad strength - 11.7% below expected on strength exercises (Sled Pull, Farmers Carry)
- • Specific weakness: Sled Pull - 30.5% slower than expected
- • Specific weakness: Wall Balls - 14.5% slower than expected
Category Performance
aerobic
+0.4%
vs expected
strength
+11.7%
vs expected
running
-9.6%
vs expected