Silvia Monterosso
Italy
25-29
1
Total Races
Race History
Rome 2025 - S8
hyrox_women
637
Place
Training Recommendations
- • Focus on aerobic capacity - 10.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 20.0% slower than expected
- • Specific weakness: Wall Balls - 10.3% slower than expected
Category Performance
aerobic
+10.4%
vs expected
strength
+2.0%
vs expected
running
-5.6%
vs expected