Claudia Alvino
Italy
45-49
1
Total Races
Race History
Rome 2025 - S8
hyrox_women
642
Place
Training Recommendations
- • Focus on lower body/quad strength - 3.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 27.0% slower than expected
- • Specific weakness: Sled Pull - 23.5% slower than expected
Category Performance
aerobic
-8.5%
vs expected
strength
+3.4%
vs expected
running
+2.2%
vs expected