Orla Higgins

Ireland 30-34

1

Total Races

Race History

Rome 2025 - S8

hyrox_women

648

Place

Total Time

1:43:57

Performance

79.9th percentile

View Detailed Analysis

Training Recommendations

• Focus on aerobic capacity - 5.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
• Specific weakness: Burpee Broad Jump - 26.6% slower than expected

Category Performance

aerobic

+5.4%

vs expected

strength

-11.2%

vs expected

running

+1.6%

vs expected