Lee Elmalech

Israel 30-34
1
Total Races

Race History

Rome 2025 - S8

hyrox_women

656
Place
Total Time
1:44:33
Performance
80.9th percentile

Training Recommendations

  • • Focus on aerobic capacity - 3.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 11.9% slower than expected
  • • Specific weakness: Sled Push - 8.4% slower than expected

Category Performance

aerobic
+3.8%
vs expected
strength
-1.5%
vs expected
running
-3.2%
vs expected