Raquel Diogo
Portugal
30-34
1
Total Races
Race History
Rome 2025 - S8
hyrox_women
676
Place
Training Recommendations
- • Focus on aerobic capacity - 6.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 17.2% slower than expected
- • Specific weakness: Row - 5.3% slower than expected
Category Performance
aerobic
+6.8%
vs expected
strength
-8.8%
vs expected
running
-1.8%
vs expected