Emily Smacchi

United Kingdom 30-34
1
Total Races

Race History

Rome 2025 - S8

hyrox_women

689
Place
Total Time
1:47:37
Performance
85.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 3.9% below expected on total running time
  • • Specific weakness: Wall Balls - 16.8% slower than expected
  • • Specific weakness: Sled Push - 8.9% slower than expected

Category Performance

aerobic
-8.3%
vs expected
strength
-2.8%
vs expected
running
+3.9%
vs expected