Valentina Vigilante
Italy
35-39
1
Total Races
Race History
Rome 2025 - S8
hyrox_women
69
Place
Training Recommendations
- • Focus on lower body/quad strength - 11.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 23.5% slower than expected
- • Specific weakness: Wall Balls - 12.4% slower than expected
Category Performance
aerobic
-4.2%
vs expected
strength
+11.4%
vs expected
running
+2.8%
vs expected