Nathalie Nirennold

France 45-49
1
Total Races

Race History

Rome 2025 - S8

hyrox_women

703
Place
Total Time
1:49:39
Performance
86.7th percentile

Training Recommendations

  • • Focus on aerobic capacity - 16.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 32.4% slower than expected
  • • Specific weakness: Row - 9.1% slower than expected

Category Performance

aerobic
+16.7%
vs expected
strength
-12.1%
vs expected
running
-1.6%
vs expected