Sarah Mitchell
United States
25-29
1
Total Races
Race History
Rome 2025 - S8
hyrox_women
711
Place
Training Recommendations
- • Focus on aerobic capacity - 12.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 71.3% slower than expected
- • Specific weakness: Sandbag Lunges - 9.2% slower than expected
Category Performance
aerobic
+12.7%
vs expected
strength
-18.3%
vs expected
running
-1.6%
vs expected