Lily Jones

United Kingdom 25-29
1
Total Races

Race History

Rome 2025 - S8

hyrox_women

723
Place
Total Time
1:52:03
Performance
89.1th percentile

Training Recommendations

  • • Focus on running endurance - 5.0% below expected on total running time
  • • Specific weakness: Row - 6.4% slower than expected

Category Performance

aerobic
-4.1%
vs expected
strength
-8.4%
vs expected
running
+5.0%
vs expected