Romina Perondi

Italy 55-59
1
Total Races

Race History

Rome 2025 - S8

hyrox_women

725
Place
Total Time
1:52:22
Performance
89.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 20.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 4.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 78.1% slower than expected

Category Performance

aerobic
+4.5%
vs expected
strength
+20.8%
vs expected
running
-15.5%
vs expected