Ophélie Cocu
France
16-24
1
Total Races
Race History
Rome 2025 - S8
hyrox_women
726
Place
Training Recommendations
- • Focus on lower body/quad strength - 11.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 45.0% slower than expected
- • Specific weakness: Sled Push - 15.0% slower than expected
Category Performance
aerobic
-12.9%
vs expected
strength
+11.5%
vs expected
running
-2.2%
vs expected