Sian Edgell

United Kingdom 40-44
1
Total Races

Race History

Rome 2025 - S8

hyrox_women

728
Place
Total Time
1:53:09
Performance
89.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 37.4% slower than expected
  • • Specific weakness: Sandbag Lunges - 32.0% slower than expected

Category Performance

aerobic
-8.7%
vs expected
strength
+6.9%
vs expected
running
+0.0%
vs expected