Gwen Jellema

Netherlands 50-54
1
Total Races

Race History

Rome 2025 - S8

hyrox_women

730
Place
Total Time
1:53:50
Performance
90.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 6.5% below expected on total running time
  • • Specific weakness: Farmers Carry - 22.2% slower than expected
  • • Specific weakness: Total Running - 6.5% slower than expected

Category Performance

aerobic
-9.3%
vs expected
strength
-11.3%
vs expected
running
+6.5%
vs expected