Valentina Zinzio

Italy 40-44
1
Total Races

Race History

Rome 2025 - S8

hyrox_women

742
Place
Total Time
1:55:08
Performance
91.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 16.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 32.0% slower than expected
  • • Specific weakness: Sandbag Lunges - 17.3% slower than expected

Category Performance

aerobic
+16.4%
vs expected
strength
+1.4%
vs expected
running
-9.2%
vs expected