Katia Palma

Italy 25-29
2
Total Races

Race History

Rimini 2025 - S8

hyrox_women

680
Place
Total Time
1:53:57
Performance
92.4th percentile

Training Recommendations

  • • Specific weakness: Wall Balls - 13.1% slower than expected

Category Performance

aerobic
-5.3%
vs expected
strength
-7.4%
vs expected
running
+3.0%
vs expected

Rome 2025 - S8

hyrox_women

744
Place
Total Time
1:55:19
Performance
91.7th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 10.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 48.2% slower than expected
  • • Specific weakness: Sled Pull - 19.3% slower than expected

Category Performance

aerobic
+0.4%
vs expected
strength
+10.3%
vs expected
running
-10.5%
vs expected