Lorenza Gila
Switzerland
40-44
1
Total Races
Race History
Rome 2025 - S8
hyrox_women
745
Place
Training Recommendations
- • Focus on aerobic capacity - 7.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 39.4% slower than expected
- • Specific weakness: Sandbag Lunges - 32.3% slower than expected
Category Performance
aerobic
+7.5%
vs expected
strength
-0.8%
vs expected
running
-5.7%
vs expected