Nausica Angelini

Italy 30-34
1
Total Races

Race History

Rome 2025 - S8

hyrox_women

74
Place
Total Time
1:15:48
Performance
9.1th percentile

Training Recommendations

  • • Focus on aerobic capacity - 6.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 5.5% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 26.4% slower than expected

Category Performance

aerobic
+6.6%
vs expected
strength
-5.4%
vs expected
running
+5.5%
vs expected