Emily Campbell

Australia 45-49
1
Total Races

Race History

Rome 2025 - S8

hyrox_women

753
Place
Total Time
1:56:26
Performance
92.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 8.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 32.4% slower than expected
  • • Specific weakness: Wall Balls - 13.9% slower than expected

Category Performance

aerobic
+2.4%
vs expected
strength
+8.4%
vs expected
running
-10.8%
vs expected