Ophélie Arnone
Belgium
25-29
1
Total Races
Race History
Rome 2025 - S8
hyrox_women
756
Place
Training Recommendations
- • Focus on lower body/quad strength - 11.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 35.3% slower than expected
- • Specific weakness: Wall Balls - 23.7% slower than expected
Category Performance
aerobic
-11.2%
vs expected
strength
+11.4%
vs expected
running
-5.6%
vs expected