Shauna Mckeon

Ireland 30-34
1
Total Races

Race History

Rome 2025 - S8

hyrox_women

764
Place
Total Time
1:57:58
Performance
94.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 4.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 16.7% slower than expected
  • • Specific weakness: Burpee Broad Jump - 16.4% slower than expected

Category Performance

aerobic
+4.6%
vs expected
strength
+2.8%
vs expected
running
-8.4%
vs expected