Carla Giammattei

Italy 60-64
1
Total Races

Race History

Rome 2025 - S8

hyrox_women

766
Place
Total Time
1:58:24
Performance
94.5th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 8.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 30.8% slower than expected
  • • Specific weakness: Sled Push - 11.6% slower than expected

Category Performance

aerobic
-4.0%
vs expected
strength
+8.0%
vs expected
running
-6.3%
vs expected