Dani Glover

United Kingdom 16-24
1
Total Races

Race History

Rome 2025 - S8

hyrox_women

782
Place
Total Time
2:01:32
Performance
96.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 14.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 6.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 36.4% slower than expected

Category Performance

aerobic
+6.5%
vs expected
strength
+14.5%
vs expected
running
-7.9%
vs expected