Alessia Lanteri

Italy 40-44

1

Total Races

Race History

Rome 2025 - S8

hyrox_women

784

Place

Total Time

2:02:24

Performance

96.7th percentile

View Detailed Analysis

Training Recommendations

• Focus on lower body/quad strength - 14.3% below expected on strength exercises (Sled Push, Sled Pull)
• Specific weakness: Sandbag Lunges - 24.8% slower than expected
• Specific weakness: Sled Pull - 14.5% slower than expected

Category Performance

aerobic

+1.2%

vs expected

strength

+14.3%

vs expected

running

-4.3%

vs expected